Whole U Podcast
Where Culture Meets Wellness
Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.
Podcasting since 2024 • 16 episodes
Whole U Podcast
Latest Episodes
Not So Safe Spaces
In this week’s Episode we honor Mental Health Awareness week. From echo chambers to venting and processing with the people in your life, Dr. K tackles all that may or may not make a space safe. Tune into this week’s episode to learn how to be a...
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Season 2
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Episode 7
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36:13
Pop Goes the Ego
In this week’s episode, Dr. K discusses the popular dating show, Pop the Balloon or Find Love. From self-regulation to the Greek alphabet, she weighs in with transparency and wisdom. Tune in and find out why this is the Podcast where Culture Me...
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Season 2
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Episode 6
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28:24
Trouble in Paradise
This week, Dr.K is back with Season 2 and you don’t want to miss it! We discuss some of the best tv shows of 2025 thus far and so much more. Tune in to see how Dr. K deals with integrity and how to navigate transition in relationships!
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Season 2
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Episode 5
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33:57