Whole U Podcast
Where Culture Meets Wellness
Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.
Whole U Podcast
Whole U Podcast EP 02 | Worthy U
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Khaalida Forbes
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In this episode, Dr. K opens up about her personal experiences with therapy. She shares her journey to healing and growth, and how it shaped her understanding of emotional health.