Whole U Podcast
Where Culture Meets Wellness
Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.
Whole U Podcast
Premature Widow
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In this week’s season finale, Dr. K welcomes special guest Connie Gilmore, founder of Premature Widow, an organization supporting young widows and widowers navigating life after loss. Together, they dive into the realities of grief, the weight of caretaking, and the journey of rebuilding a new normal. Connie also opens up about rediscovering joy and finding love again. Tune in to this powerful closing episode on healing, resilience and moving forward.
Connect with Premature Widow @prematurewidow on Instagram