Any one of us can be attacked or caught up in a violent episode, and potentially or probably be knifed, slashed, coshed, swilled, strangled or battered brutally and viciously. Who do you become as a result of any of this, when on the receiving ...

Self-harming is as common as the cockroaches that appear each evening. The place is infested with self-harming severe mental health issues and men attempting suicide daily, to the entertainment of far too many lads on the wing.

Four lads went in on another inmate. Brutal attack apparently. They tried to cut his ears off because he's supposedly a nonce, aka a paedophile. Worse than the attack itself was the screaming from the lad.

Crime is bigger than both the Beatles and Liverpool Football Club in this city, and I am nestled in the epicentre of one of the most criminally minded group of men in Europe, and it's chaos of a different kind.

What was it like being GW? It was all crazy as fuck. I used to drink a lot, champagne back in those days. Vodka too...