Episode 3: Marc "Showtime Shark" McDougall - What's Your Why??

In this episode of the Power Moves Podcast, hosts Karyn and Amber interview Mark, a combat engineer in the army and fitness enthusiast. Mark shares his inspiring journey from a troubled youth involved in drugs and partying to finding purpose and discipline through the military and fitness. He discusses his transition into ultra running, the mental challenges he faces during endurance events, and his recent ambitious project, the 1100 Hybrid Project, where he combined strength training with ultra running. Mark emphasizes the importance of mental resilience, personal growth, and the transformative power of fitness in overcoming past struggles. In this engaging conversation, Showtime shares his journey towards a healthier lifestyle, the establishment of his mobile training center, and his experiences with High Rocks competitions. The discussion delves into the importance of community in fitness, the challenges faced during training, and the evolution of personal strengths. Showtime emphasizes the power of transformation and encourages listeners to not let their past define their future, highlighting the significance of finding one's motivation and purpose in the pursuit of fitness and well-being.

Keywords

fitness, ultra running, mental strength, personal growth, military, endurance challenges, addiction recovery, training regimen, discipline, motivation, fitness, health, High Rocks, training, community, motivation, lifestyle change, endurance, strength, personal growth