In this episode of Overtrained. Unsupervised., we’re airing it out.We dive into our biggest pet peeves across rollarblading, lacrosse, and MMA—from training habits that make zero sense, to culture quirks, ego-driven ...

The Sports Bra Count is an unfiltered conversation about training volume, chaotic dating lives, and the unglamorous realities of being a hybrid athlete who absolutely refuses to choose just one thing.Hosted by the voices behind

Dating Apps, Matching Tattoos, & the Quest for Hybrid LoveIn this episode of Overtrained. Unsupervised., we get real about dating, relationships, and connection in the hybrid athlete world. From swiping between traini...

New Year. Same Chaos.In this New Year edition of Overtrained, Unsupervised (chatgpt://generic-entity?number=0), Amber casually reveals her desire to wrestle crocodiles (yes, really), Karyn gives her very honest take on nose strips, acci...

We’re calling it what it is: a rebrand.Same voices. Same unhinged conversations. Slightly more direction… maybe.In this episode, we break down why Overtrained & Unsupervised needed a refresh — no...