The Power Moves Podcast
Welcome to the Power Moves Podcast – for athletes who are built for more!
🎙️ @ambertait & @misskgfit
This podcast is dedicated to inspiring and empowering YOU to reach your full potential. 💪 Through insightful interviews with industry leaders, entrepreneurs, and innovators, we explore strategies for personal and professional growth.
🌟 What you can expect:
•Motivational stories from top performers.
•Actionable tips to overcome challenges and pursue your goals.
•Practical advice on enhancing your training, developing new skills, and achieving balance in life.
Whether you’re leveling up in your sport or striving for more in life, Power Moves is here to guide you on your journey. 🎧
The Power Moves Podcast
Episode 5: Caroline Cowan - The Power of Nutrition in Healing
In this episode of the Power Moves Podcast, hosts Karyn and Amber interview Caroline, a registered holistic nutritionist and bioenergy practitioner. Caroline shares her inspiring journey of overcoming multiple sclerosis (MS) through holistic health practices, emphasizing the importance of nutrition, mindset, and visualization techniques. The conversation explores the role of food sensitivities, hydration, and daily practices for grounding and gratitude, as well as the significance of a 30-day total body reset program for achieving optimal health. Caroline's insights provide valuable guidance for anyone looking to improve their health and well-being.
Keywords
holistic health, nutrition, chronic illness, MS, wellness, visualization, food sensitivities, energy healing, personal growth, health tips