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The Power Moves Podcast
Welcome to the Power Moves Podcast – for athletes who are built for more!
🎙️ @ambertait & @misskgfit
This podcast is dedicated to inspiring and empowering YOU to reach your full potential. 💪 Through insightful interviews with industry leaders, entrepreneurs, and innovators, we explore strategies for personal and professional growth.
🌟 What you can expect:
•Motivational stories from top performers.
•Actionable tips to overcome challenges and pursue your goals.
•Practical advice on enhancing your training, developing new skills, and achieving balance in life.
Whether you’re leveling up in your sport or striving for more in life, Power Moves is here to guide you on your journey. 🎧
The Power Moves Podcast
Episode 6: Amber & Karyn - Race Talk
In this episode of the Power Moves podcast, hosts Amber Tait and Karyn Guidry discuss their current training routines, the importance of recovery, and the dynamics of coaching in the fitness world. They explore the balance between work and athletic performance, the role of community in training, and the excitement surrounding new race formats like DECA Atlas. The conversation highlights the significance of mental health in fitness, the challenges of hybrid racing, and the importance of teamwork in achieving performance goals. They also tease upcoming guests and events, emphasizing the continuous growth and evolution within the fitness community.
Keywords
fitness, training, coaching, recovery, hybrid racing, mental health, DECA Atlas, teamwork, athletic performance, community