The Power Moves Podcast
Welcome to the Power Moves Podcast – for athletes who are built for more!
🎙️ @ambertait & @misskgfit
This podcast is dedicated to inspiring and empowering YOU to reach your full potential. 💪 Through insightful interviews with industry leaders, entrepreneurs, and innovators, we explore strategies for personal and professional growth.
🌟 What you can expect:
•Motivational stories from top performers.
•Actionable tips to overcome challenges and pursue your goals.
•Practical advice on enhancing your training, developing new skills, and achieving balance in life.
Whether you’re leveling up in your sport or striving for more in life, Power Moves is here to guide you on your journey. 🎧
The Power Moves Podcast
Episode 14: Training For Life, Not Just The Podium with Amber and Karyn
In this episode of the Power Moves Podcast, Amber Tait and Karyn discuss the importance of training for life rather than solely focusing on podium finishes. They explore the balance between competitive goals and personal enjoyment in training, emphasizing the need for recovery and longevity. The conversation shifts towards celebrating non-podium achievements and the significance of community in fitness. Ultimately, they encourage listeners to find joy in their training and recognize its impact on everyday life.
keywordstraining, life, podium, balance, recovery, longevity, mindset, enjoyment, community, fitness