Episode 17: The Rebrand - Mustaches, Bathroom Breaks, & Heart Rates

We’re calling it what it is: a rebrand.

Same voices. Same unhinged conversations. Slightly more direction… maybe.

In this episode, we break down why Overtrained & Unsupervised needed a refresh — not because we’re taking ourselves more seriously, but because the chaos deserved better branding. From training tangents to race-day realities, we talk through the things that actually happen behind the scenes of hybrid racing and endurance life.

Expect:

•Why the rebrand happened (and what didn’t change)

•The realities of heart rate obsession

•Bathroom breaks no one talks about but everyone deals with

•Mustaches, identity, and athlete alter egos

•Training hard without pretending to have it all figured out

•Why being “unsupervised” is kind of the point

This podcast is for the athletes who train hard, laugh harder, and know that performance doesn’t have to be polished to be real.