
The AnXietY Archives
Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth.
Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience.
In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns.
Let’s bridge the gap, one conversation at a time!
Podcasting since 2024 • 28 episodes
The AnXietY Archives
Latest Episodes
The AnXietY Archives: Would You Rather?
What happens when anxiety meets absurdity? In this lighthearted episode Jeannine and Diana dive into a rapid-fire round of “Would You Rather” questions—with a twist. From panic buttons and interventions to inner monologues narrated by Morg...
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31:16

The Anxiety Archives: Almost Summer - The Vibes, The Plans, The Mindset
Jeannine and Diana sit down to ease into the season, talking about how they’re getting ready for summer—mentally, emotionally, and aesthetically. From style shifts to go-to drinks, social plans to solo moments, this episode is about lightening ...
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Season 1
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Episode 27
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19:14

The Anxiety Archives: Anxiety Archetypes - Overthinker? People Pleaser? Which One Are You?
In this episode, Jeannine and Diana crack open the vault on anxiety archetypes — from the Overthinking Oracle to the Avoidant Adventurer. With humor, heart, and a whole lot of honesty, they explore how these patterns show up in everyday life an...
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Season 1
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Episode 26
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31:27

The Anxiety Archives: Okay, So That Was a Panic Attack!
In this episode, Jeannine and Diana talk about their first experiences with panic attacks—what they felt like, how they made sense of them, and the small, everyday tools that have helped them manage anxious moments. A calm, honest conversation ...
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30:48

The Anxiety Archives: White Lotus Season 3 - Deep Dive
Jeannine and Diana take a closer look at The White Lotus Season 3, breaking down the intricate power dynamics, character conflicts, and subtle tensions that drive this season. From the interpersonal dramas to the deeper societal t...
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Season 1
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Episode 24
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38:20
