The AnXietY Archives
Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth.
Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience.
In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns.
Let’s bridge the gap, one conversation at a time!
Podcasting since 2024 • 37 episodes
The AnXietY Archives
Latest Episodes
The AnXietY Archives: Pushing forward - How we Cope & Find Joy in the Juggle
This week, we’re leaning into the little things that help us cope & feel good—even when anxiety’s along for the ride. Jeannine shares her no-stress tips for building a realistic meal prep routine, and Diana dives deeper into her lo...
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Season 1
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Episode 36
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24:17
The AnXietY Archives: Filters, Facades & Feeling Not Enough
In this episode, Jeannine and Diana dive into the pressures of social media perfectionism and the rise of "that girl" culture. They explore how these idealized portrayals can heighten anxiety and offer practical tips for finding balance in ever...
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Season 1
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Episode 35
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23:21
The AnXietY Archives: Sicilian Spritz and Jet Skis
We’re back, and it has been a minute. In this catch-up episode, Diana and Jeannine reflect on the whirlwind of June, the gift of a Friday Fourth of July, and the little moments of calm that came with stepping away from the day to day. From trav...
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Season 1
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Episode 34
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28:24
The AnXietY Archives: Moments That Feel Like Magic
In this episode of The Anxiety Archives, we explore the curious world of synchronicities—the strange coincidences that feel like signs, symbols, or secret messages from the universe. Are they real? Are they just our anxious minds tryin...
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Season 1
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24:17
The AnXietY Archives: Safety 101 ~ Basic Tips You Should Know
Summer is for feeling free — not for letting your guard down. In this episode, we’re talking safety without the fear spiral: tips, red flags, travel smarts, and how to actually trust your intuition when something feels off. Soft life, but make ...
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Season 1
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Episode 32
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24:38