The AnXietY Archives
Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth.
Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience.
In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns.
Let’s bridge the gap, one conversation at a time!
The AnXietY Archives
The AnXietY Archives: Digital Detox: Who Needs It More?
In this episode, Jeannine and Diana explore the digital habits of Gen X and Gen Y—comparing how each generation approaches technology, the impact of social media on mental health, and the struggles of finding balance in a tech-driven world. From funny anecdotes about early tech adoption to practical tips for creating healthier screen-time habits, this conversation is packed with insights for anyone feeling the pull of the digital age.