On this episode we talk about not allowing access to things that don't serve us . This is the year where access will be denied !!

Our guest join us in discussing the truths behind the postpartum journey and how they maintained their sanity in the midst of the biggest chaos of their lives.

Respect is a given. On this episode we discuss how we respect others but most importantly how we respect ourselves.

Join us for our special Christmas episode to discuss how we are preparing for our holiday. We have a good mix of funny and real. Don't miss out. 

During the storm of life how much can you withstand? On this episode we discuss how we are staying resilient during our season of storm.