your body speaks
Welcome to a podcast that's all about helping you tune into your body's secret language – from the quiet whispers to the loud shouts, and everything in between!
Your body is smart, wise, and far more aware than you might realize. It doesn’t need endless pills, potions, or extreme diets to thrive. All it really wants is for you to listen, to be acknowledged, and to be given only what it really needs.
Because, trust me – it truly knows best!
Join Dr. Brook on an exciting journey to unlock the wisdom of God’s incredible masterpiece – your body – and learn to interpret the messages it's sending you every day.
Podcasting since 2024 • 13 episodes
your body speaks
Latest Episodes
Ep13: The Whispers We Miss
Welcome to Season 2 of your body speaks—a podcast devoted to helping you hear what your body’s been trying to say all along.In this opening episode, Dr. Brook takes you into the quiet corners of your health—the subtle signs, bod...
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Season 2
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Episode 1
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15:47
Ep12: How Your Body Renews Itself - Understanding Cell Division and Bone Health
In Episode 12 of your body speaks, Dr. Brook Sheehan delves into the profound processes of cell division and bone health, emphasizing how your body renews itself and maintains robust bone structure through natural mechanisms. This epis...
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Season 1
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13:16
Ep11: Digest & Defend – Fueling and Protecting Your Body
In this episode of your body speaks, Dr. Brook Sheehan explores two vital functions that keep you thriving—digestion and immunity. Your gut does so much more than just break down food; it plays a central role in your immune sy...
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17:07
Ep10: Pumping and Purging – How Your Body Moves and Eliminates Waste
In this episode of your body speaks, Dr. Brook Sheehan explores two vital functions of the body—pumping and purging. While the heart is known as the body’s primary pump, did you know that other organs, like the lungs, liver, and lympha...
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17:00
Ep9: Perceiving & Pulsing: How Your Senses and Circulatory System Keep You Thriving
In Episode 9 of your body speaks, Dr. Brook Sheehan explores two essential functions of the body—perceiving and pulsing. From how your body interprets the world around you through sight, sound, touch, and even lesser-known senses, to h...
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38:37