your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness
Welcome to a podcast that's all about helping you tune into your body's secret language – from the quiet whispers to the loud shouts, and everything in between!
Your body is smart, wise, and far more aware than you might realize. It doesn’t need endless pills, potions, or extreme diets to thrive. All it really wants is for you to listen, to be acknowledged, and to be given only what it really needs.
Because, trust me – it truly knows best!
Join Dr. Brook on an exciting journey to unlock the wisdom of God’s incredible masterpiece – your body – and learn to interpret the messages it's sending you every day.
Podcasting since 2024 • 20 episodes
your body speaks | Holistic Healing, Listening to Your Body, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness
Latest Episodes
Ep20: From ICU to Fascia Healing: How Faith and Craniosacral Work Unlock Deep Healing ft. John McLaughlin, RN, CFT
In this powerful episode of your body speaks, Dr. Brook welcomes John from Midcoast Fascial Therapy—a former critical care nurse turned faith-inspired craniosacral fascial therapist. Together, they dive into the profound intelligence o...
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Season 2
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Episode 7
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41:39
Ep19: Breaking Out or Breaking Down? The Deeper Message in Your Skin Symptoms
You might think of your skin as just your body’s outer layer — a protective shell, a beauty marker, or something to “fix” when it flares up. But what if your skin is actually a messenger?In this episode of your body speaks, Dr. ...
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Season 2
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Episode 5
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14:18
Ep18: The Truth About Muscle Testing, Fertility, and Listening to What Your Body Actually Needs ft. Laura Laut
What if your body could tell you exactly what it needs to heal—without a single lab test?In this powerful guest episode of your body speaks, Dr. Brook welcomes Laura Laut, a certified Nutrition Response Testing pr...
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Season 2
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Episode 6
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38:58
Ep17: When Your Gut Goes Quiet: Decoding Constipation, Bloating & Digestive Shutdown
This one’s for the moments you feel stuck—physically, emotionally, spiritually. In today’s episode of your body speaks, Dr. Brook Sheehan dives into the not-so-glamorous but incredibly common experience of gut silence: ...
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Season 2
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Episode 5
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14:03
Ep16: Why You Can’t Stop Yawning: What Your Body Is Trying to Release Without Words
You keep yawning… But you’re not even tired. So what gives?In this episode of your body speaks, Dr. Brook Sheehan invites you to look at yawning through an entirely new lens. Beyond boredom or fatigue, yawning ...
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Season 2
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Episode 4
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14:24