Unpack That With Courtney & Kelly
Unpack That is your go-to podcast for real, relatable conversations about living your best life. Join two middle aged women therapists who also happen to be amazing friends break down everything from pop culture to personal growth. Drawing on over 30 years of combined experience of helping clients navigate the highs and lows of life and figuring out our own crazy lives, we’ll share candid, lighthearted, and sometimes hilarious insights on the topics that really matter. We're here to unpack it all and no topic is off-limits.
Unpack That With Courtney & Kelly
Live and Let Live: Walking Away from People Pleasing and Owning Our Part
We were thinking about you on Galentine's Day because we love sharing these little chats with you. How are you doing with your intentions from our last episode on herding cats?
Today we're talking about Mel Robbin's experience around letting people do what they are going to do. We shouldn't resist it, change it or judge it. It's just not worth it. What we should do instead is look honestly at ourselves.
Tune in and you'll also hear us talk more about taking responsibility, giving others the benefit of the doubt and healing from rejection. So, if that's your kind of thing you'll be glad you hit play!