Unpack That With Courtney & Kelly
Unpack That is your go-to podcast for real, relatable conversations about living your best life. Join two middle aged women therapists who also happen to be amazing friends break down everything from pop culture to personal growth. Drawing on over 30 years of combined experience of helping clients navigate the highs and lows of life and figuring out our own crazy lives, we’ll share candid, lighthearted, and sometimes hilarious insights on the topics that really matter. We're here to unpack it all and no topic is off-limits.
Podcasting since 2024 • 15 episodes
Unpack That With Courtney & Kelly
Latest Episodes
Why We Fantasize About Burning it all Down and What to Do Instead
What is it about Italy? We think about running away from all of our problems and galavanting through Italy. Do you think about this, too or is it just us?Either way, today we are talking about ways to take care of ourselves so we don't g...
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Episode 15
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20:33
Too Old for This
Here's a list of things we are too old for anymore: being uncomfortable, doing thing we don’t really want to do, and energy vampires. There is such beauty in being at an age who you're just more comfortable with where you are and le...
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Episode 14
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19:50
Living in the "Meh"
This episode is for everybody and it's a great repeat listen because we get in ruts all the time. It's so normal. Band together with us to gently power through those days that are just "meh."
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Episode 13
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22:18
It's Fun to Have Fun, How to Resist Hustle Culture, and Listening to Birds
We can guarantee that we can make you laugh in this episode. Join us for a convo that's silly and real at the same time. We're talking about how to resist the hustle of busy living, how to manage free time during the grieving process and how to...
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Episode 12
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18:36