Life After Narcissism
Life After Narcissism is a healing and wellness resource for Christian women who have survived narcissistic abuse. Hosted by Shar, an expert coach in narcissistic abuse recovery, the show offers interviews with experts, survivor stories and practical, proven strategies to help you heal, reclaim your confidence, and rebuild a life of purpose and joy.
Designed for high-achieving women ready to break free from past pain, this podcast guides you through the three powerful steps of Recognize, Recover, and Redefine. Discover how to recognize the impact of narcissistic relationships, set healthy boundaries with grace, and rediscover your true identity in Christ.
Whether you’re just beginning your healing journey or stepping boldly into your next chapter, Life After Narcissism provides Christ-centered encouragement, actionable tools, and a supportive community to inspire lasting transformation.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Life After Narcissism
Your First Power Move of 2025: The One Choice You Must Make
In this episode we explore the crucial decision survivors must make in their healing journey: choosing not to adopt a victim mentality. While acknowledging the very real trauma and devastating impact of narcissistic abuse, the episode discusses three key reasons to move beyond victimhood:
- you become what you think
- words have power
- a victim mindset keeps you stuck in the past
The episode provides practical strategies for retraining your thoughts, including capturing negative thoughts, choosing new empowering perspectives, and creating daily affirmations. The episode emphasizes that while recovery isn't overnight, survivors have the power to rewire their thinking patterns and move from surviving to thriving through committed practice and self-compassion.
Links: Have I experienced narcissistic abuse? Find out here:
https://thrive-and-flourish-2.kit.com/aec76d33cc
Book: Switch on Your Brain https://a.co/d/4AuSbvM
Free guide:
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
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