Life After Narcissism
Life After Narcissism helps Christian women discover their true identity and rebuild a holistic life after narcissistic abuse—body, mind, relationships, work, finances, and faith.
Hosted by Shar, an identity coach, each episode supports identity discovery, internal authority, and values-based decisions so you can live with clarity, confidence, and alignment. Expect faith-aligned practical tools, expert conversations, and inspiring stories that keep the focus on who you’re becoming—not what happened.
Whether you’re stepping boldly into your next chapter or navigating the space between survival and self-discovery, Life After Narcissism provides a forward-looking, faith-centered roadmap for reclaiming identity and thriving holistically.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Life After Narcissism
Your First Power Move of 2025: The One Choice You Must Make
In this episode we explore the crucial decision survivors must make in their healing journey: choosing not to adopt a victim mentality. While acknowledging the very real trauma and devastating impact of narcissistic abuse, the episode discusses three key reasons to move beyond victimhood:
- you become what you think
- words have power
- a victim mindset keeps you stuck in the past
The episode provides practical strategies for retraining your thoughts, including capturing negative thoughts, choosing new empowering perspectives, and creating daily affirmations. The episode emphasizes that while recovery isn't overnight, survivors have the power to rewire their thinking patterns and move from surviving to thriving through committed practice and self-compassion.
Links: Have I experienced narcissistic abuse? Find out here:
https://thrive-and-flourish-2.kit.com/aec76d33cc
Book: Switch on Your Brain https://a.co/d/4AuSbvM
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
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