Career Change Conversations for Women in Leadership | Reinvention | Identity | Purpose

Your First Power Move of 2025: The One Choice You Must Make (Ep: 13)

Sharlene Lee Episode 13

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:57

Send us Fan Mail

In this episode we explore the crucial decision survivors must make in their healing journey: choosing not to adopt a victim mentality. While acknowledging the very real trauma and devastating impact of narcissistic abuse, the episode discusses three key reasons to move beyond victimhood:
- you become what you think
- words have power
- a victim mindset keeps you stuck in the past
The episode provides practical strategies for retraining your thoughts, including capturing negative thoughts, choosing new empowering perspectives, and creating daily affirmations. The episode emphasizes that while recovery isn't overnight, survivors have the power to rewire their thinking patterns and move from surviving to thriving through committed practice and self-compassion.

Links: Have I experienced narcissistic abuse? Find out here:
https://thrive-and-flourish-2.kit.com/aec76d33cc
Book: Switch on Your Brain https://a.co/d/4AuSbvM

Support the show

DISCLAIMER

The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.




Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

New Normal Big Life: Functional Medicine and Holistic Health Artwork

New Normal Big Life: Functional Medicine and Holistic Health

Antoinette Berrafato: Army Medic, TBI Survivor, and Holistic Health Advocate
Podcasting Made Simple Artwork

Podcasting Made Simple

Alex Sanfilippo, PodMatch.com