Life After Narcissism
Life After Narcissism helps Christian women discover their true identity and rebuild a holistic life after narcissistic abuse—body, mind, relationships, work, finances, and faith.
Hosted by Shar, an identity coach, each episode supports identity discovery, internal authority, and values-based decisions so you can live with clarity, confidence, and alignment. Expect faith-aligned practical tools, expert conversations, and inspiring stories that keep the focus on who you’re becoming—not what happened.
Whether you’re stepping boldly into your next chapter or navigating the space between survival and self-discovery, Life After Narcissism provides a forward-looking, faith-centered roadmap for reclaiming identity and thriving holistically.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Life After Narcissism
Lies That Hold Us Back
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever caught yourself thinking "I'm not good enough" or "The abuse was my fault"? In this illuminating episode, we dive into those painful thoughts that linger after narcissistic abuse and reveal what they really are – lies. We explore how these false beliefs weren't created by you, but planted by someone who benefited from keeping you feeling small, insignificant and doubtful. Listen as we unpack how these toxic narratives can silently shape your decisions and hold you back from the life you deserve, even after leaving the relationship.
Ready to break free? We'll walk you through practical ways to challenge these lies and replace them with truths that empower rather than diminish. You'll learn how to recognize when the narcissist's voice is masquerading as your own, create powerful truth statements that stick, and surround yourself with people who reflect your true worth.
Episodes mentioned:
Ep 12: The Cycle Narcissistic Abuse
Ep 21: Why it's hard to leave a narcissist
Don't forget to leave me a review on apple podcasts 🙏🏽
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
New Normal Big Life - Live Strong, Explore Boldly, Be Ready
Antoinette Lee, MBA - The Wellness Warrior
Podcasting Made Simple
Alex Sanfilippo, PodMatch.com