Starting Over - Your New Chapter
Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place.
This show is for you if you find yourself asking questions like:
- How do I start over when I don't know who I am anymore?
- How do I find clarity when I feel lost?
- How do I figure out what I want in this next season of my life?
- How do I rebuild my confidence and sense of self?
- How do I start over and rebuild my life after a major life change?
- Where do I even begin when everything feels uncertain?
- How do I reinvent myself?
Starting Over - Your New Chapter
Three things I learned on my Journey of healing and recovery from narcissistic abuse
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Episode links:
Understanding narcissistic supply
This episode reveals three valuable lessons about what healing from narcissistic abuse looks like and how to heal from narcissistic abuse trauma.
You'll discover why you are absolutely NOT the problem, even though your mind keeps telling you otherwise. We'll touch on the subject boundaries as modeled by Jesus and we'll discover why being kind to yourself isn't selfish—it's part of healing and recovery from narcissistic abuse as a Christian woman.
This episode explores the mind behind narcissistic behavior, including their addiction to "narcissistic supply" and the exhausting "moving goalposts" strategy that kept you feeling like nothing was ever enough. You'll understand why rebuilding self worth after narcissistic abuse starts with recognizing that nothing you did could have fixed someone who refuses to be healed, and how God sees you after abuse—unchanged and beloved.
Building on insights from previous episodes about narcissistic supply (episode 27) and overcoming shame (episode 48), this conversation offers practical wisdom for healing from narcissistic abuse through the recognize, recover, and redefine framework. Discover that faith based abuse recovery for women is both biblical and necessary.
Whether you're exhausted from trying to fix someone who constantly changes the rules, struggling with guilt over Christian boundaries with abusive people, or ready to start becoming who God designed you to be, this episode meets you exactly where you are. You'll walk away understanding that there is life after narcissism and practical steps for getting there
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
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