Three things I learned on my Journey of healing and recovery from narcissistic abuse (Ep: 50)

Episode links:

Overcoming shame 

Understanding narcissistic supply

This episode reveals three valuable lessons about what healing from narcissistic abuse looks like and how to heal from narcissistic abuse trauma.

You'll discover why you are absolutely NOT the problem, even though your mind keeps telling you otherwise. We'll touch on the subject boundaries as modeled by Jesus  and we'll discover why being kind to yourself isn't selfish—it's part of healing and recovery from narcissistic abuse as a Christian woman.

This episode explores the mind behind narcissistic behavior, including their addiction to "narcissistic supply" and the exhausting "moving goalposts" strategy that kept you feeling like nothing was ever enough. You'll understand why rebuilding self worth after narcissistic abuse starts with recognizing that nothing you did could have fixed someone who refuses to be healed, and how God sees you after abuse—unchanged and beloved.

Building on insights from previous episodes about narcissistic supply (episode 27) and overcoming shame (episode 48), this conversation offers practical wisdom for healing from narcissistic abuse through the recognize, recover, and redefine framework.  Discover that faith based abuse recovery for women is both biblical and necessary.

Whether you're exhausted from trying to fix someone who constantly changes the rules, struggling with guilt over Christian boundaries with abusive people, or ready to start becoming who God designed you to be, this episode meets you exactly where you are. You'll walk away understanding that there is life after narcissism and practical steps for getting there