Your New Chapter
Your New Chapter is a podcast for women who feel stuck after a difficult or defining season of life and know their old life no longer fits.
If you’ve grown and changed through life’s challenges but feel unsure how to move forward, this podcast will help you understand why—and how to begin rebuilding.
Rebuilding happens through two essential pillars: discovering your true identity and rebuilding your life holistically from that place.
Through solo episodes and expert conversations, you’ll learn how to realign your life and move forward with clarity, confidence, and purpose.
Your New Chapter
How to Handle Narcissistic Sabotage
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SUMMARY
In this episode of Life After Narcissism, we dive into the ways narcissists sabotage holidays and special occasions—and why this behavior is so common. You’ll learn how recognizing predictable patterns can help you feel prepared and confident, rather than caught off guard. We’ll share practical strategies and spiritual insights to help you set boundaries, protect your peace, and navigate the season with grace.
WHAT TO LISTEN FOR
- Why narcissists commonly disrupt holidays and special events
- Typical behaviors narcissists use to sabotage gatherings
- How recognizing narcissists’ predictable patterns helps you stay in control
RESOURCES
- Facebook group
CONNECT WITH ME
Email the show at hello@sharlenelee.com
Website: Sharlenelee.com
Free guide:
⛓️💥 Guide to breaking free from Narcissistic abuse ⛓️💥
Take this quiz to find out:
✅ Have I experienced narcissistic abuse: quick quiz
Thinking about coaching to help you on your journey but not sure if it’s right for you? Click here to schedule a call with Sharlene Lee
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
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