Your New Chapter: Helping Women Pivot, Rebuild and Start Over With Clarity
Welcome to Your New Chapter — the podcast dedicated to the art of pivoting, rebuilding, and starting over.
Whether you've chosen to make a change or life made the choice for you, one thing is true: stepping into a new season is rarely straightforward. Maybe you're navigating a career pivot, rebuilding after a relationship shift, or simply waking up to the realisation that the life you've built no longer fits the woman you're becoming. Whatever brought you here — you're in the right place.
Through honest solo episodes and inspiring guest conversations, we explore what it actually takes to rebuild holistically — mentally, spiritually, relationally, financially, and purposefully. We'll help you get clear on who you are in this new season so you can stop spinning your wheels and start building a life that actually fits.
Your new chapter is waiting. Let's step into it together.
Your New Chapter: Helping Women Pivot, Rebuild and Start Over With Clarity
Breaking Free from Narcissism: Mia Hanks Survivor's Story
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SUMMARY
Mia Hanks shares her transformative journey from surviving a 29-year marriage to a narcissist to thriving in her new life. Through her story, she highlights the complexities of living with a narcissist, the awakening to the truth, the challenges of leaving, and the healing process that follows. Mia emphasizes the importance of self-care, building a support system, and recognizing red flags in relationships.
WHAT TO LISTEN FOR
- What are the complexities of leaving a relationship with a narcissist?
- How to deal with guilt and shame after leaving
- What are some of the red flags to look out for to spot narcissists in relationships
GUEST BIO
Mia Hanks is a survivor of narcissistic abuse. She was married to a covert narcissist for 29 years and is the author of an award winning book titled Bride-Made: A Memoir. Mia is hoping that her story will help raise awareness about narcissism and help other victims find their voices.
Connect with Mia https://miajhanks.com
RESOURCES
- Free guide: ⛓️💥 Guide to breaking free from Narcissistic abuse ⛓️💥
- Quiz: ✅ Have I experienced narcissistic abuse: quick quiz
CONNECT WITH ME
Want to be a guest on Life After Narcissism? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/sharlenelee
Email me: hello@sharlenelee.com
Website: Sharlenelee.com
Thinking about coaching to help you on your journey but not sure if it’s right for you? Click here to schedule a call with Sharlene Lee
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
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