Your New Chapter
Your New Chapter is a podcast for women who feel stuck after a difficult or defining season of life and know their old life no longer fits.
If you’ve grown and changed through life’s challenges but feel unsure how to move forward, this podcast will help you understand why—and how to begin rebuilding.
Rebuilding happens through two essential pillars: discovering your true identity and rebuilding your life holistically from that place.
Through solo episodes and expert conversations, you’ll learn how to realign your life and move forward with clarity, confidence, and purpose.
Your New Chapter
Creating a New Normal: Antoinette Lee's Guide to Thriving Post-Abuse (Part 1)
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SUMMARY
Today's episode features a miraculous survivor story combined with expert insights on rebuilding after narcissistic abuse, infused with hope. Our guest, Antoinette Lee, shares her journey from a traumatic brain injury to a flourishing life, offering wisdom on early awareness of narcissistic abuse.
WHAT TO LISTEN FOR
- Early awareness of abuse - what to look out for
- The number one boundary you must set in relationships
- The Key questions you should ask yourself when rebuilding your new life
RESOURCES
- Episode on the cycle of narcissistic abuse
- Free guide: ⛓️💥 Guide to breaking free from Narcissistic abuse ⛓️💥
- Quiz: ✅ Have I experienced narcissistic abuse: quick quiz
CONNECT WITH ME
Want to be a guest on Life After Narcissism? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/sharlenelee
Email me: hello@sharlenelee.com
Website: Sharlenelee.com
Thinking about coaching to help you on your journey but not sure if it’s right for you? Click here to schedule a call with Sharlene Lee
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
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