Reinvention & Starting Over for Women over 40 | Your New Chapter
This show helps women over 40 on their reinvention journey to get unstuck, decide what they want next and create a plan to make it happen.
Sharlene Lee is a certified life coach for women over 40. She specializes in coaching women in how to reinvent, transform or start over in life, to create a life that aligns with who they are becoming.
The show offers expert coaching, helping women with identity, clarity, direction and purpose.
If you’re looking for expert insights on life transformation, reinvention and starting over, from a certified and experienced coach, this is the show for you.
This podcast will provide expert guidance for women over 40: changing careers, reinventing their lives, starting over from nothing, empty nesters, divorcees, and those in search of purpose and fulfillment.
This show will provide answers to questions like:
How do I start over in life?
How to reinvent yourself at 40?
How do I start reinventing myself?
Is it possible to reinvent yourself?
Who am I now?
Is it possible to reset your life at 40?
What is the best career to start in your 40s with no experience?
Why am I so unhappy in my 40s?
Is it normal to feel lost at age 40?
What are the signs you need reinvention?
How do I reinvent myself professionally?
How can I find my passion to reinvent myself?
How can I rebuild my life at 40?
How do I discover my purpose in life?
What to do if I can't find my purpose in life?
How do I find my identity after 40?
How do I create the life I want after 40?
How do I find my purpose in life after 40?
How to completely reinvent your life?
How do I pivot career after 40?
Is it normal to feel lost in your 40s?
Why do I feel stuck in life?
How do I decide what I want in life?
How do I find my true identity?
Where do I start if I want to reinvent myself?
How to deal with major life transitions?
What is a major life transition?
How do I find my purpose?
How do I change career?
How do I create the life I want?
How to start creating the life you want?
How do I figure out the life I want?
How to reveal your true self?
How do I truly find myself?
How do I discover myself?
I do I find my core values?
How do I rebuild from nothing?
How do I start over from scratch after 40?
How to start life again from scratch?
How do I start my life all over again?
Reinvention & Starting Over for Women over 40 | Your New Chapter
Finding Your Voice After Narcissistic Abuse: With Public Speaking Expert Natasha Cruz
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SUMMARY
In this powerful episode, Shar sits down with her dear friend, communication strategist and public speaking coach Natasha Cruz, to discuss the journey of reclaiming your voice after it has been silenced by narcissistic abuse. Natasha shares her personal story of overcoming the fear of public speaking and how she discovered that our voice is more than just sound—it's a carrier of our inner confidence and authority. They explore the signs of a lost voice, the paralyzing power of regret, and why "running towards your Goliath" is the key to stepping into your calling.
WHAT TO LISTEN FOR
- Why the thing you fear most is often exactly what you are called to do.
- What are the indicators of eroded confidence?
- Why being seen and known is a fundamental human need and how raising your voice validates your existence.
- Why dreaming is an act of confidence and how to start dreaming again.
GUEST BIO
Natasha Cruz is a public speaking and communication strategist and consultant, author, and speaker. Originally from South Africa and having lived in the UK, she now calls Houston home. Natasha helps high-achieving professionals find their voice and share their message with confidence, clarity, and authenticity. Her work is born from her own journey of overcoming a debilitating fear of public speaking to become a master of communication.
RESOURCES
- https://www.greatorators.com/
- [Link to Natasha's Book -]
CONNECT WITH SHAR (Host)
- Want to be a guest on Life After Narcissism? Send me a message on PodMatch, here:
- Email me: hello@sharlenelee.com
- Website: Sharlenelee.com
- Thinking about coaching to help you on your journey but not sure if it’s right for you? Click here to schedule a call with Sharlene Lee
- Support the show
DISCLAIMER
The information provided in this podcast is for education purposes only and should not be taken as mental health, professional or health advice.
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