In this episode, I chat with Brooke McKeever from LightMD about the fascinating science of red light therapy and photobiomodulation. Brooke shares her expertise on how specific wavelengths of light can enhance cellular health, support recovery,...

In this illuminating episode of Circadia, Rachel and I sit down with Dr. Shelley James, an expert in light and well-being, to explore the powerful connection between lighting and circadian health. Dr. James shares her insights on how l...

In this episode of the Circadia Podcast, we’re joined by Marnie Ogg, founder of the Australasian Dark Sky Alliance. Marnie shares her inspiring journey from a deep love of the stars to dedicating her life to protecting dark skies and promoting ...

Amardeep M. Dugar does research in Psychophysics, Quantitative Psychology and Social Psychology. A recent project is 'Light Colour temperature preference: An exploratory Study within the cultural context of India.'

Taking action to make your light environment healthy doesn't have to be complex or expensive. There is no excuse for not creating healthy light environments. Professor Steven Lockley has been working at the nexus between circadian health and ar...