Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
Anger, Trauma, and Healing: A Raw Reflection
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Join Tamara for an upbeat yet deeply honest episode, where she shares some challenging updates in her health journey and celebrates the swift, impressive care she’s received from the NHS.
Though this conversation isn't an easy one, Tamara opens up about the connection between trauma and illness, exploring how metaphysical healing has shaped her perspective on health. She candidly discusses her own experience with SA trauma from a young age, as well as the ongoing struggles of single parenthood and the anger it has stirred within her. Tamara also delves into alternative healing practices, including Kambo, and how they’ve helped her find balance.
⚠️ Trigger Warning: This episode contains discussions of SA trauma and strong language.
Apologies for some sound issues in this episode—thank you for sticking with us!
For more information or to book a Kambo ceremony, follow Fari on Instagram @divine_kambo.
Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel.