In this raw and unapologetically honest episode of Tamara Unfiltered, Tamara (@notdrtamara) speaks openly about one of her most controversial truths: using cannabis while pregnant and breastfeeding.Across five pregnancies, ...

Tamara (@notdrtamara) is back with a proper episode after a couple of dodgy ones she’d rather forget. This week she’s owning her failure to quit smoking (back on 10 a day, thanks for asking), and unpacking the full fallout from her NMN affiliat...

This week on Tamara Unfiltered, things get a little chaotic - but real change often is.Tamara shares her unfiltered journey of finally stopping the cigarettes. From spending £500 a month to trying every hack in the book (fasting...

The Netflix documentary Adolescence has gone viral, but is it for the right reasons? In this episode, Tamara takes a step back to look at the bigger picture. While many are caught up in debates over the film’s casting and messaging, sh...

This week on Tamara Unfiltered, Tamara is joined by vintage fashion influencer Catherine Kendall (@cathkendall) to share her heartbreaking and shocking medical journey. After battling severe endometriosis, Catherin...