Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.

From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.

Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.

✨ Real talk. No pretending. Just the conversations you didn’t know you needed.