Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
Season 2 Kickoff: Healing Hacks, Bird Flu Fears, and New Year Insights
Tamara is back with the first episode of season 2, bringing her signature unfiltered reflections on life, health, and everything in between. After a Christmas filled with illness, Tamara shares how cannabis oil from NYN Oregano (use code ‘NDT30’ for 30% off select products) helped her get through the tears and chaos, healing both her body and mind. She also dives into the magic of 3% hydrogen peroxide, sharing how it healed stubborn gum issues, cysts, and even a bizarre eye infection caused by what she believes was a bacteria-laden post-Christmas fog. Check it out here: HydrogenPeroxide on Amazon.
Tamara reveals insights from an ambulance visit during her illness, her suspicions about bird flu as the next pandemic, and her unique take on starting fresh—not in January, but in April’s financial and astrological new year. She also gets personal, talking about her pride as her eldest heads off to Thailand, and some juicy family drama.
Tune in for laughs, wisdom, and Tamara’s always-candid takes on life’s challenges and oddities.