Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
NMN Update: The Peri-Menopause Lifesaver Changing My Life
Tamara is back with an exciting update on her journey with NMN—a supplement she didn’t realize would become a peri-menopause lifesaver when she started taking it back in May last year. After a short break from NMN while battling illness, the results were clear: this supplement is a total game-changer. If you’re curious about the benefits, Tamara breaks them all down in this episode.
Here’s what’s changed for her:
✨ Weight Loss: She’s down a dress size, with NMN acting as an appetite suppressant.
✨ Energy Boost: Tamara no longer wakes up groggy or drained. She’s up and ready to take on the day.
✨ Skin Improvements: Beyond skincare treatments, she’s noticed softer, tighter skin all over.
✨ Reduced Joint Pain: Aching knees, elbows, and arthritis symptoms have significantly improved.
✨ Mood Enhancements: Tamara feels like herself again—her patience is back, and she has the mental clarity to handle life’s challenges.
💊 Tamara has officially cut ties with her former NMN brand after dealing with bad vibes and questionable quality. She’s now launched her own — clinically backed, ultra-pure, and independently sourced. ✨ Support her directly and shop the new range at www.nynnmn.co.uk
Tune in for Tamara’s unfiltered take on how NMN has been a life-saver, plus some hilarious anecdotes about her journey.
Follow Tamara on Instagram @notdrtamara and catch full episodes of the podcast on her YouTube channel: Tamara Unfiltered. 🎙️✨