Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
Pregnant and Betrayed: What I’m Still Learning About Healing
In this deeply personal episode, Tamara shares a story that still lingers in her heart and mind—the breakdown of her relationship with her children’s father. She recounts how, during her pregnancy with her third child, she discovered he was cheating on her with someone she knew.
Now, 12 years later, the emotions she thought were behind her have resurfaced, triggered by his new relationship. Tamara opens up about her struggle to process these feelings, her journey toward healing, and the challenges of letting go of the past.
This episode is raw, emotional, and unfiltered, offering a candid look at the complexities of betrayal, forgiveness, and moving forward. Tamara invites you to listen, reflect, and connect as she navigates her ongoing healing journey.
🎙️ Follow Tamara on Instagram: @notdrtamara
📲 Watch full episodes on her YouTube channel: Tamara Unfiltered