Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
My Botox Surprise + Another Peri-Menopause Breakdown
It’s a milestone celebration! In this episode, Tamara shares all the details of how she spent her 40th birthday, including a big surprise—her first-ever Botox experience! After avoiding it for so long, she finally took the plunge and spills all the tea on how she feels about it now.
But the celebrations didn’t stop her from experiencing yet another peri-menopause breakdown—all because she stopped using her wild yam cream for just three days! She opens up about the shocking impact it had on her body and mind.
Tamara also gets real about the challenges of single parenting, her recent rage outburst, and the frustrations that come with doing it all alone. As always, she’s raw, honest, and unfiltered.
🎧 Tune in now for the full story!
✨ Struggling with peri-menopause symptoms? Wild Yam Cream is a game-changer! Get yours here: Wild Yam Cream
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📷 Instagram: @notdrtamara
🎙️ Podcast: Tamara Unfiltered (Available on all major platforms!)
📺 YouTube: Tamara Unfiltered
💌 Support & Contact: Tamara’s Links