Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
Mental Burnout, Motherhood & Carrying the Load...
This episode is a raw and honest deep dive into the realities of mental health struggles, peri-menopause, and the overwhelming weight of single parenting. Tamara shares her personal battle with feeling mentally low, her internal debate about giving up cannabis, and the difficult moments she faced this past week.
She opens up about the heavy burden women carry—especially mothers—and how men often don’t experience the same level of responsibility. In a moment of vulnerability, she even discusses the fleeting thought of running away, but ultimately, why she chose to stay and push through.
For those who find cannabis products helpful in managing stress and overall well-being, Tamara recommends NYN Oregano's high-quality cannabis oils and edibles - which have been a game-changer in her journey. Check them out at www.nynoregano.com.
Although this episode delves into some dark places, Tamara, as always, ends on a positive note—reminding herself and listeners that even in the hardest times, resilience and mindset shifts can pull us through.
If you’ve been struggling, this one is for you. You’re not alone. ❤️
🎧 Listen now and don’t forget to follow for more real, unfiltered conversations.
📌 Follow & Connect with Tamara:
📷 Instagram: @notdrtamara
🎙️ Podcast: Tamara Unfiltered (Available on all major platforms!)
📺 YouTube: Tamara Unfiltered