The Bin Man, A Nicotine Relapse & More NMN Tea

Tamara (@notdrtamara) is back with a proper episode after a couple of dodgy ones she’d rather forget. This week she’s owning her failure to quit smoking (back on 10 a day, thanks for asking), and unpacking the full fallout from her NMN affiliate saga — including group chat nonsense, passive-aggressive replies, and a minor marketing standoff.

Also on the table: a weird neighbourly romance involving her actual bin man, a big decision about whether to launch her own NMN product (and where on earth she’ll get the money from), and a surprise investor offering to build her app. All in all, it’s been a week.

If you like a bit of chaos, brutally honest business talk, and deeply unnecessary arguments before 8am, you’ll be right at home.

💊 Tamara has officially cut ties with her former NMN brand after dealing with bad vibes and questionable quality. She’s now launched her own - clinically backed, ultra-pure, and independently sourced. ✨ Support her directly and shop the new range at www.nynnmn.co.uk

📲 Follow Tamara on Instagram: @notdrtamara