Tamara Unfiltered
Tamara Unfiltered is where raw honesty meets real growth. Expect unapologetic conversations on mental health, mindset, wellness and navigating life’s chaos - with laughter, lessons, and the occasional truth bomb.
From biohacking and burnout to business, boundaries, and becoming your best self, Tamara shares unfiltered insights, stories, and strategies to help you rise.
Whether you’re here for a UK wellness podcast, a dose of mindset motivation, or just proof that you’re not alone in this messy, magical life - you’ll feel right at home.
✨ Real talk. No pretending. Just the conversations you didn’t know you needed.
Tamara Unfiltered
Life Update: Catch-Ups, Meltdowns, and Getaways
In this candid follow-up to her most downloaded episode to date, Tamara (@notdrtamara) dives back into the often misunderstood world of cannabis use during pregnancy and breastfeeding. Responding to the wave of listener questions, she covers everything from why she avoided edibles and oils, to the tough realities of being a single mum.
Tamara also shares a raw account of her recent spontaneous trip to Greece - a self-described 'expensive nervous breakdown' sparked by a public argument, complete with run-ins with divine signs, strange encounters, and the unexpected clarity that comes from truly hitting reset.
If you’re looking for real, unfiltered insights into motherhood, cannabis, and the wild ride of being a woman, this one’s for you.
📍 Dr. Dreher Study Link: Jamaican Pregnancy Cannabis Study
🔗 Connect with Tamara: Instagram: @notdrtamara