
50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
What About Your Friends?!?
Join KC Sonshine and her long time friend, Sy Locklair as they talk the good, bad and ugly about multi-generational friendships and how to maintain friendships effectively as grown ups. In this episode of 50ish & Fab: The Hot Flash Report, we’re taking it back to the days of scrunchies, slow jams, and sisterhood TLC-style friendships. But we’re also getting real about what friendship looks like at 50 and beyond.
Are your ride-or-dies still riding with you? How do friendships shift in this new season of life when we need to balance EVERYTHING? And what does true support look like when hot flashes hit and patience runs thin?
Join us for a heartwarming, hilarious chat about nurturing friendships, setting boundaries, and celebrating the people who show up when it matters most.
Because grown up friendships just hit different. 💅