
50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
Bad Dates On Gawd!!
Has your dating life gone to the dogs? Whew, chile! In this episode, we're spilling all the tea on dating nightmares that’ll make you clutch your pearls and delete your apps. From broke dudes who "forgot" their wallets (again), to married men with audacity as strong as their cologne, and yes—women with hair so wild it had its own zip code... this one’s for the grown folks.
We’re diving deep into real-life bad date stories that are messy, chaotic, and 100% hilarious. Expect raw storytelling, a little bit of pettiness, and whole lot of WTF moments. If you've ever said "I know you lying!" on a date, this episode is your spirit animal.
Warning: Explicit language, messy tales, and strong opinions ahead. Not safe for brunch with grandma—but perfect for your group chat.
Listen now on Apple Podcasts & Spotify, and don't forget to bring your petty.