50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
I Am NOT My Hair, But It STILL Gotta Be FLY!
Sis, your crown deserves more than conditioner—it deserves a conversation.
Inspired by India Arie’s Black Girl Magic anthem, this episode of 50ish & Fab goes deep into the complex relationship we have with our hair—and ourselves. From silver strands to natural coils, we unpack how aging, health, and beauty standards have shaped our “crowns” over the years.
We’re calling out outdated products, unlearning what society taught us, and embracing the bold, beautiful truth: we are so much more than our hair. What you waiting for? CLICK PLAY to tap in for laughs, lessons, and a WHOLE LOTTA liberation through sistahood.
