
50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
SAY IT LOUD, I'm Black And I'm Proud!
DEI is dead? Welp... let’s not act like that was ever our safety net. Spoiler alert: it was built more like a cozy little clubhouse for white women anyway. But guess what isn’t dead? Black and brown brilliance.
In this hot (flash) episode, we’re shining a fabulous, rhinestone-studded spotlight on the genius of Black inventors—those unsung heroes who changed the world with nothing but creativity, necessity, and that signature sauce only we can bring. From the ironing board to traffic lights to tech you use daily, Black folks have always been innovators. DEI who? We been doing this.
So, if you're feeling disheartened by headlines or just need a little reminder of how magical and mighty we are, press play. This one’s your history lesson, hype session, and healing balm wrapped in one.
🔥 Listen now, share with your crew, and walk a little taller today. Say it loud, y’all—we're still Black, still proud, and still FAB!