50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
Lean On Me...The Sandwich Generation Life!
You ever feel like you're the peanut butter in a generational panini? Smushed between raising your kids and caring for aging parents—with maybe five minutes to pee alone? Yeah... welcome to the Sandwich Generation, where burnout meets bedtime stories and blood pressure checks.
In this episode of 50ish & Fab, we’re getting real (and a little ridiculous) about what it means to be the go-to for everyone. From chauffeuring teens to decoding Medicare plans, we’re talking about the emotional whiplash, financial juggling, and fierce love it takes to be the backbone of two generations at once.
💬 We’ll share:
- The laugh-so-you-don’t-cry moments
- Practical strategies to survive and thrive
- Why asking for help isn’t weakness—it’s wisdom
- And how to still carve out joy, self-care, and yes, wine time
This one’s for everyone who’s ever packed a lunch, prepped a pillbox, and powered through. You are not alone—and let me tell you, you’re doing the damn thing.
👂🏾 Listen now. Share it with your sister circle. And remember: even the strongest need someone to lean on.
