
50ish & Fab: The Hot Flash Report
Welcome to 50ish & Fab: The Hot Flash Report — the unapologetically grown woman’s guide to living, laughing, and leveling up after 50! Hosted by the hilarious and heartfelt KC Sonshine, this show dives headfirst into the realest parts of life after midlife — from church pews to menopause, grandparenting to goal-setting, relationships to retirement dreams. No topic is off limits, no filter is applied.
Each episode title is inspired by a song, because KC believes that between the Bible and a good beat, you can find every answer to life. (Seriously — try it.)
So if you're over 50 and over the nonsense...
If you love Jesus but still might cuss a little...
If you're ready to glow through what you go through...This is your podcast.
Pull up a seat, pour some tea, and let’s talk about everything they should’ve told us about this FABULOUS, and fiery stage of life. Because aging gracefully is cute, but THRIVING after 50 is SO much better!
Hit follow and join a community that’s fierce, faith-filled, and just a little bit fed up — in the best way. It’s not just a podcast. It’s a whole vibe.
50ish & Fab: The Hot Flash Report
I'm A Survivor, HE TRIED TO KILL ME! (Part 1 of 3)
Let’s keep it real—I didn’t just wake up one day healed. God delivered me from three powerful addictions that tried to take me OUT: surviving domestic violence, breaking a 30-year love affair with cigarettes, and at nearly 400 lbs., learning how to stop eating my feelings.
In this raw, 3-part series, I walk you through how faith, family, and some fierce prayers got me free. I’m talking sleepless nights, silent tears, nicotine fits, and all the times I tried to fix myself before finally letting God do the heavy lifting.
This isn’t about perfection—it’s about progress. It’s about finding your voice, reclaiming your body, and refusing to stay in places God’s already delivered you from.
If you’ve ever felt stuck, ashamed, or just tired of fighting the same battle, this one’s for you. Freedom is possible. I’m living proof.
Hit play. Then pass it on to someone who needs hope with a little humor and a whole lot of truth.
#50ishandFab #ImASurvivor #FaithOverFear #BreakEveryChain #KCsonshine