Bookends of Recovery: Addiction, Betrayal Trauma & Healing
30+ years clean • Healed after betrayal trauma 🌻
Real-life tools for addiction recovery & healing, for both sides 🕊️
You don’t have to do this alone → BookendsOfRecovery.com
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Stuck? Need Motivation? These Two Tools Will Help Motivate Your Recovery and Healing Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Two simple tools to remind you why you’re showing up and where you want to go in your recovery and healing journey and keep you motivated. In this episode, I share my Recovery/Healing Mission Statement and W.H.Y. Statement.
If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.