#1: Finding My Balance: My Fitness "Journey" and How Snackin with Squigzzz Was Born

#1: In this very first episode, I’ll be taking you back to my roots — growing up as a gymnast, becoming a cheerleader in college, and the rollercoaster ride I went on after leaving those sports. For a long time, I struggled to find a routine that worked for me. I went through phases of restriction and periods where I didn’t know what balance even looked like. But that all started to change after I ran a silly little 5K in 2018 and then moved to Florida three years ago.

Today’s all about getting to know each other better, sharing what’s worked for me, and giving you a sneak peek into the type of content we’ll be covering — from running and workout tips to recipes and real-life conversations about health, wellness, and balance.

If you're someone who’s struggled with finding a healthy fitness routine or if you’re just looking for some inspiration and real talk around wellness, this episode is for you. I’ll be sharing my personal ups and downs and offering some tips on how I finally found my groove.

Thanks for listening to me yap — I can’t wait to dive deeper into this journey with you all.