Yappin With Squigzzz
Welcome to 'Yappin’ with Squigzzz,' a podcast spinoff of what you see on my @snackinwithsquigzzz IG! Join me every Friday at 8am ET as I dive deeper into things such as how I went from 5K to 26.2, make snackin' healthy, and live a balanced but healthy lifestyle.
Podcasting since 2024 • 16 episodes
Yappin With Squigzzz
Latest Episodes
#16: Training Smarter, Not Harder: My Mid-Year Fitness Update
In this sixteenth episode, we’re doing a little mid-year check-in. After spending the beginning of 2025 recovering from burnout and overtraining, I have now spent the last 12 weeks experimenting with intention. I built and followed a full half-...
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Season 1
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Episode 16
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43:19
#15: Romanticizing the Everyday: Little Things That Make Life Feel Good
In this fifteenth episode, we’re slowing it down and romanticizing life a little by chatting all about the small rituals + daily habits that have brought more peace, presence, and joy into my everyday life. During this yappin sessi...
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Season 1
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Episode 15
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42:35
#14: No Pill, No Problem: How I Got My Period Back Naturally
In this fourteenth episode, we’re getting real about something that doesn’t get talked about nearly enough: periods. If you’ve ever been told it’s normal to not have one, or if you’ve ever been on birth control just to “fix” your cycle, this on...
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Season 1
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Episode 14
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43:01
#13: Running for ME Again: From Overtrained to Reclaimed in 2025
In this thirteenth episode, I’m getting honest about how the start of 2025 didn’t go how I planned when it comes to running — but maybe that was exactly what I needed. After diving right back into intense training post-marathon and half PR, I f...
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Season 1
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Episode 13
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45:22
#12: Boston, Bonding & What’s Next: Part 2 with My Boyfriend
In this twelfth episode, we’re back for part two of our couple’s Q&A, this time fresh off my boyfriend running the Boston Marathon! We’re chatting all about his experience running one of the most iconic races in the world, what it was like ...
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Season 1
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Episode 12
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1:24:03