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Wellness With Stackzzz
Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.
Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.
From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.
So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!
Wellness With Stackzzz
#4: Running, Friendships, and Real Talk: Navigating Wellness, Social Life, and Modern Dating
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this fourth episode, I’m joined by two of my best friends, Taylor and MaryClare, for a Q&A where we’re covering everything from running and friendships to dating, wellness, and life’s little challenges.
During this yappin session, we’re talking about how we met, how we make fitness part of our friendships, and what it’s really like to balance it all with marathon training. We’re also answering your questions about building community in a new city, staying active while keeping up with a social life, and the realities of modern dating.
It’s a super fun and honest conversation that dives into our experiences and what we’ve learned along the way. Let’s get into it!