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Wellness With Stackzzz
Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.
Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.
From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.
So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!
Wellness With Stackzzz
#17: Let's Catch Up: Chicago Marathon, Lessons Learned & What's Next
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In this seventeenth episode, we’re doing a brief catch-up... KIDDING. This is Yappin with Squigzzz, so obviously we’re chatting for over an hour to update you on all the things.
It’s been a minute since the last episode, so today we’re finally catching up on everything with a very special guest: Ryan!
During this yappin session, Ryan and I dive into the Chicago Marathon, why it didn’t go exactly as planned for him, and some of the biggest lessons learned from a tough race day. We also talk through what’s next for both of us when it comes to running, because let’s be honest, it’s been a bit of a love/hate season for me in that department.
If you’ve ever felt discouraged after missing a goal or if you’re in a “what’s next?” season of life, this one’s for you.