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Wellness With Stackzzz
Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.
Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.
From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.
So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!
Wellness With Stackzzz
#18: Imposter Syndrome: Outgrowing the Version of You Everyone Loves
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In this eighteenth episode, we’re diving into something a little deeper, the weird nostalgia of missing your old self but knowing you’ve outgrown her.
Marathon season is here again, and I can’t lie... Part of me misses that version of me who chasing goals and sharing every run on Strava. But as much as I loved that season, I’ve realized this year I don’t actually want to go back. Which is why this week, we’re chatting about what it feels like to move on from a version of yourself that everyone else still loves, and how to sit in that gray space without guilt.
Whether yours was your “career girl” era, your gym obsession, or a phase you’ve simply grown past, this episode is for anyone learning to love who they are now, even when it looks a little different than before.