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Wellness With Stackzzz
Welcome to Wellness With Stackzzz, the podcast where food and fitness meet real life.
Hosted by Nicole and Ryan Stack, we dive into the sweet spot between performance and balance, where marathon training, healthy baking, and everyday living all work together instead of against each other.
From running sub three-hour marathons and chatting about fueling strategies to better-for-you desserts and learning when to rest, we talk about how to chase big goals and still have a life outside of them. Because wellness isn’t about restriction or perfection - it’s about rhythm, purpose, and joy.
So grab a coffee (or a cookie) and come hang out with us every Tuesday morning!
Wellness With Stackzzz
Ep. 5: Q&A: Marathon Tips, Our Day-to-Day Nutrition, And More!
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In today's conversation, we are switching it up and answering YOUR questions. From tips & tricks to run a successful first marathon, to coming back from an injury, and even if Nicole expected Ryan to propose at the race, we are diving into every question asked over on our Instagram story during this casual chit-chat.
So grab a coffee (or a cookie) and come hang out with us!