LETS Keep It Light!
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
LETS Keep It Light!
Red Light Alone Is Only Half the Story: Wavelengths, Pulsing & PBM | Part 2
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Is red light alone enough? In Part 2, Dr. Ginger Bowler and 40-year light-therapy industry veteran David Malone explore why photobiomodulation devices may use combinations of red, near-infrared, blue, and green light rather than relying on a single wavelength.
David explains how combining red and infrared appeared to reduce treatment plateaus, where pulsing originated, what Nogier and Solfeggio frequencies are, how duty cycle works, and why different wavelengths penetrate the body at different depths.
They also discuss the addition of blue and green light, observations reported by practitioners and device users, Doppler testing, circulation, treatment duration, and what David has learned through decades of developing LED light-therapy systems.
In this episode:
• Why red light alone may be only part of the story
• Red and near-infrared combinations
• The discovery of infrared light
• Why treatment responses may plateau
• The origin of pulsed light therapy
• Nogier and Solfeggio frequencies
• Cymatics and frequency patterns
• Blue and green light applications
• Duty cycle explained in plain language
• How deeply different wavelengths penetrate
• How treatment duration was evaluated
• Doppler testing and circulation