LETS Keep It Light!
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
Episodes
27 episodes
How PBM Found a Home in the VA
In this episode, pioneering clinician Judy Lyles, RN, CLTI, shares how she brought light therapy (photobiomodulation) to the VA hospital in Florida—starting with a grant and a pilot study that showed dramatic improvements in diabetic patients' ...
Perimenopause, Menopause, and the Power of Light
Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women t...
Healing Others Starts with You
To be a great practitioner, your light has to be on. In this episode, Dr. Bowler and Bryche Taylor dive into the importance of boundaries, mindfulness, and self-care in the wellness space. They explore why practitioners often give too much, how...
The Heart of the Sale: Empathy That Converts
Dr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche ...
Our Body's AMAZING FASCIA! What is FASCIA and how does this Intelligent Tissue work with PBM?
Why Be INTERESTED in Your FASCIA? Dr. Ginger Bowler and Isabel Martinez, CLTI discuss Isabel's use of Fascial Maneuvers along with Photobiomodulation (light therapy) and why (and what kind) of great results people are seeing.
BOARD CERTIFIED Light Therapy? Is PBM that OFFICIAL?
Has PBM (Light therapy) become so recognized that it now requires certification? Yes, it is a real modality, and board certification as a Light Therapist is advisable.Let's distinguish between certification and licensing. Board cer...
Can LIght Therapy (PBM) really CLEAR NEGATIVITY? Roundtable Discussion -- Part 2
Have you noticed an improvement in mood and disposition often seems to happen after a grumpy, negative person comes out of their light therapy session in a much better mood? Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda...
The Day LIGHT THERAPY CHANGED OUR LIVES Roundtable Discussion -- Part 1
Why is Photobiomodulation so important to you that you have to share it? Dr. Ginger Bowler, Isabel Martinez, CLT, CLTI and Melinda Anderson, MMP, CLT recount their own experiences with Photobiomodulation (commonly referred to as Red...
4 Ways to Incorporate Red Light Therapy in Your Wellness Business
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss varies ways to incorporate light therapy (photobiomodulation) in your Wellness business or personal Wellness program. Whether you are using LT to reduce pain, increase circulatio...
I Can Think Again! ! Red / InfraRed Light Therapy for Cognitive Decline
Are you or a loved one frustrated with poor memory and cognitive function? Photobiomodulation/ Light Therapy just may be the help you are seeking.
Part 3/3: Look, Feel and Perform better using Photobiomodulation
There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses. The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.Does the use of PBM help you and...
Part 2/3: David Melone on What To Consider when Buying/Using Light Therapy/Photobiomodulation Prod.
David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know...
Part 1/3: IS LIGHT THERAPY NEW? David Melone's 40 Year History in Photobiomodulation Manufacturing
David Melone, inventor and manufacturer of InLight Therapy Systems takes us through the evolution of manufacturing Red, Infrared, Blue and Green Light Therapy products starting with Equine Therapy (Horses) and eventually being used on humans. &...
LETS Keep It Light: What's Next
It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light!
Parasites, Humans and Photobiomodulation with Dr. Martin Bales
Can human beings actually have worms and parasites? Yes, they can! Often, this is the cause of chronic conditions or even a big part of a disease process. In this episode, Dr. Ginger Bowler and Dr. Martin Bales discuss using photobiomodulation ...
Body Contouring with Photobiomodulation
Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.
The Use of Light Therapy (Photobiomodulation) and Sound Therapy after Colleen's Alzheimer's Diagnosis
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experi...
Light Therapy (Photobiomodulation), the FDA, and Using Common Sense
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence...
The Use of Photobiomodulation in Covid and Post-Covid Situations
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that...
The Benefits of Photobiomodulation for Sleep, Relaxation and Stress Reduction
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss the value of rest and stress reduction in overall health and wellness, and how photobiomodulation assists the body in that regard.
Circulatory Health, Wellness, and Photobiomodulation (Light Therapy)
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, touch on the numerous benefits to the body from the systemic increase in circulation and the release of nitric oxide (sometimes called the miracle molecule) in the use of photobiomodulation.&n...
Neuropathy and Photobiomodulation (Light Therapy)
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, discuss why an increase in circulation from photobiomodulation is beneficial for those with neuropathy and why placement of light in certain locations may be most helpful.
Acute vs. Chronic Pain and the Use of Photobiomodulation (Light Therapy)
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI continue the conversation on acute and chronic pain, with some focus on chronic pain being associated with nerve issues.
Pain and Photobiomodulation (Red and InfraRed Light Therapy)
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation). They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider ...
The Different Types of Light Therapy (Photobiomodulation)
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI address various types of Light Therapy products being used by millions of suffering folks or for self care for general wellness and why some may be preferable for certain types of situations and...