3rd Degree Blackbelt Leigh Burger (pictured right) and I talk about his gym Grappling Techniques and the...

Makenzie is a 17-year-old Blue Blet training out of Gracie Barra Mount Lawley in Western Australia. She has already had amazing success in competition picking up multiple gold medals locally, interstate and abroad. I chat to Kenzie ...

Alex Torres is the Head (and only) Coach at the Iron Octopus School of Physical Culture He is an extremely active BJJ and MMA competitor and passionate men's health advocate. Ale...

Minh is a BJJ Brown belt and co-owner at VOA Jiujitsu.We talk about starting a business with a family member and how BJJ and yoga have helped her get through tough times. I don't think I've ever laughed so much as I did durin...

In this episode Oli chats with 1st degree BJJ Blackbelt Unus Gaffoor. Unus is a software developer, and we talk about his program which is being adopted world-wide by Gracie Barra and how that came about. We also cover some of thing...

Mark Trowbridge is the owner and head coach at Clarity BJJ in Perth Western Australia.Today Oli and Mark talk about how he set up his business, worked out his schedule as well as coaching and...

Oli chats with BJJ Blackbelt Daz about competing regularly and his history in multiple martial arts.We also get into the pros and cons of various coaching styles, and we talk BJJ retreats.Check out Daz on insta at @daz_monstro...

In this episode, I chat with Vince about his relationship to training over the years as someone who has moved internationally more than once and is a highly accomplished medical and research professional.check out Vinnies Instagram

Injury prevention management with Sports Physio and BJJ enthusiast Scott Murray. We get stuck into all things about BJJ, injuries and how BJJ is actually pretty safe - safer even than basketball!Links:https://wholehealthphysio.com/<...

Host Oli Francis has a chat with Mathias Campillo. 1st Degree BJJ Blackbelt and Coach at Gracie Barra Mt Lawley, Matthias is also a graphic artist. We chat about creativity in Jiujitsu and growing up in Paris.Links: