Becoming Lit AF

You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribulations and follow the breadcrumbs that led them to create a meaningful, soulful life. This experience we call life is a winding, bumpy, and sometimes challenging road, especially if you are on the path of becoming more conscious, wakeful, contemplative, and purposeful. I want to talk about it.We will share stories and insights that inspire us all to keep rising up into powerful, purposeful, soulful lives while we navigate the mess, the noise, and the darkness. I hope this podcast can be a voice in the chaos, a reminder that you a powerful being, and that you are NOT alone.There is so much power in truth-telling, and raw conversation and this is the space for just that. It is time to wake up to your divine nature, your dharma, your purpose, and your wholeness of being. Let's get lit together and illuminate the world!

Podcasting since 2019 • 63 episodes

Becoming Lit AF

Latest Episodes

Tracy King | Honoring the gritty, embracing the mystical

My soul-friend, Tracy King, from across the big lake, gives a peek inside the experience of waking up in a life shaped by evangelical Christianity, only to realize it was a life they never wanted, and could no longer tolerate. Tracy share...

September 11, 2023 • Episode 62 • 1:20:19

Jamie Rittenberry | When life give you lemons...

Jamie Rittenberry has one heck of a story, but he might sometimes be reluctant to share it as he admits to being uncomfortable participating in the "trauma-olympics." While he faced a ton of adversity, his humble and kind nature led him to down...

July 19, 2023 • Episode 61 • 1:35:26

Fat Pants | Yoga, Body, F Diet Culture - Round Table

I am honored to have spent close to 2 hours discussing yoga, fatness, body image, "health", diet culture, reclaiming words, power, the practice and so much more with Andrea, Riss and Sarah. This episode will absolutely make you lau...

July 27, 2022 • Episode 60 • 1:50:52

Megan Peiser | Smashing colonialism, patriarchy and reclaiming her indigenous culture

You will be challenged and learn in this episode. It is a must-listen. Dr. Megan Peiser, Ph.D. challenges me to listen closely and to lean in. She wants her ancestors to look back and say "Oh Megan, she did some good work." Withou...

July 07, 2022 • Episode 59 • 1:43:24

Michelle Warren | Peace - How do we get there?

Michelle and I discuss the nature of finding peace in an unsettling world, as sensitive souls, raised by sensitive souls who perhaps did not have appropriate coping tools. We talk about her new book,

May 17, 2022 • Episode 58 • 1:18:07

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